·      3 fl oz (1/3 cup) of water

·      1 tablespoon of agar flakes or gelatin

·      7oz (just under 1 cup)fruit purée

·      10 fl oz (1 1/4 cup) of fruit juice


·      In a saucepan, combine the agar and water and stir until the flakes are dissolved.

·      Pour in the juice and heat for a couple of minutes, stirring constantly.

·      Pour into a suitable bowl and transfer to the refrigerator.

·      As the mixture starts to set, stir in the purée. You can use any fruit – and several fruits can be mixed together, but avoid pineapple as it doesn’t set well.

·      Return to the refrigerator until ready to serve!

Note: Agar is derived from seaweed and is used as a thickener. You can find it in most health food stores. It is expensive, but a little goes a long way.

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