1 ripe banana

Handful of oats


  • Preheat oven to 1800C.

  • Mash the banana thoroughly and grind the oats in a food processor.

  • Combine the banana with sufficient ground oats to createa sticky dough.

  • Divide the mixture into small pieces and press it into the shapes of your choice (e.g. bars).

  • Bake for about 15 minutes until golden brown in color – they become harder the longer they are cooked, hence the need to keep the baking time as brief as possible if you wish to retain a chewy texture.

Note: This easy recipe produces chewy oatmeal bars for babies coping well with finger food.

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