Milk (not a must)

1 teaspoon oil

50gms vegetable or fruits (these can be made like a puree or cut into tiny pieces)

Steps to follow:

  • Crack the egg and put in a bowl (separate the egg white if desired; you can use an egg separator or the shell).
  • Put a little oil in the frying pan and heat
  • Scramble the eggs in a bowl (add formula or whole milk if you wish)
  • Stir and pour into the pan and continue scrambling
  • Add the puree or vegetables as you continue scrambling
  • Reduce the heat to medium as you scramble constantly
  • Cook until the omelet stops being runny.
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